Rock and chalk-ledge marks below the cliffs west of Eastbourne. Produces bass and wrasse in summer with conger from the deeper gullies.
Target species here
Tide times for Cow Gap, Beachy Head
EA gauge · Newhaven
Next high tide at Cow Gap, Beachy Head is 15:00 (6.2 m). Next low tide 22:00 (0.9 m).
| ↑ High | 02:00 | 6.3 m |
| ↓ Low | 09:00 | 0.6 m |
| ↑ High | 15:00 | 6.2 m |
| ↓ Low | 22:00 | 0.9 m |
Fishes best on the flood.
Access & rules
Steep path down to the rocks; can be cut off by the tide, not safe in a big swell.